Silvia is an Emotional and Energetic Release Coach and a Vital Energy Activation Facilitator.

She specialises in guiding women in their 40s and 50s who feel stuck, blocked as they move through major life changes.

Using a powerful blend of Trauma-Informed Coaching and Energy Work, as well as science-based Brain and Nervous System Regulation techniques, Silvia addresses her clients’ current challenges through the lenses of their unconscious deep emotional wounds that often re surface during these times, leaving many women feeling overwhelmed, disconnected, and unsure of how to move forwards.

Through her holistic approach, Silvia gently releases long-held trauma and emotional pain, creating space for healing and a renewed, stronger and more authentic sense of self.

She supports her clients to achieve healing at all levels: the mental, the emotional, physical and energetic levels.

Silvia’s work offers a compassionate and supportive environment where women can safely explore and heal from their emotional scars. Her clients often report feeling more confident, at ease, and re-energised, with a deeper connection to themselves and a clearer path forward.

Through her transformative coaching, Silvia helps women to embrace the next stage of life's with grace, resilience and renewed zest for life.