Hi, I'm Silvia!

I'm an Emotional and Energetic Release Coach and a Vital Energy Activation Facilitator.

I specialise in guiding women in their 40s and 50s who feel stuck and blocked as they move through major life changes.

Using a powerful blend of Trauma-Informed Coaching and Energy Work, as well as science-based Brain and Nervous System Regulation techniques, I address my clients’ current challenges through the lenses of the unconscious deep emotional wounds that often resurface during these times, leaving many women feeling overwhelmed, disconnected and unsure of how to move forwards.

Using my holistic approach, I gently release long-held trauma and emotional pain, creating space for healing and a renewed, stronger and more authentic sense of self.

I support my clients to achieve healing at all levels: the mental, emotional, physical and energetic levels.

My work offers a compassionate and supportive environment where women can safely explore and heal from their emotional scars. My clients often report feeling more confident, at ease and re-energised, with a deeper connection to themselves and a clearer path forward.

Through my transformative coaching, I help women to embrace the next stage of life with grace, resilience and renewed zest for life.