Nervous system led therapeutic coaching +
Neuroscience in coaching +
Energetic healing +
Shamanism

Untangling the history of your subconscious.

Uncovering the roots of your nervous system adaptations.
Recalibrating patterns of thinking and behaviour.
Clearing and releasing invisible energetic imprints.

For individuals, leaders, coaches and practitioners ready to take their lives and work to a deeper and more expansive direction and dimension.

Silvia Causo sitting on rocks by the sea at sunset, wearing a mustard jumper
Silvia Causo · Cornwall, UK

When other types of coaching and strategies stop working, turn to the wisdom of your body, the intelligence of your nervous system and the power of your energetic field.

Archaeology SessionOne-off coaching session for new clients Energetic PartnershipLong-term 1:1 coaching container Clear Beliefs Training6-month training, next cohort January 2027

Your unconscious is a multidimensional force
driving your life and work.
It asks for a multidimensional approach to transform.

This is where the real transformation happens. In the emotions stored in the body, the memories held in the nervous system, the beliefs kept hidden in your unconscious, and the energetic blocks stagnant in your field.

This is why I call myself the Archaeologist of the Subconscious.

Read my storyThe layers I work with

This is for you if you are looking for

For you

The next level of identity

You have done the work. You understand your patterns. And still, like a boomerang, you find yourself back in your old self.

Work with me 1:1
For your practice

The next level of leadership and professional practice

You and your clients or teams are doing the work, but something is keeping your efforts small. Like sailing against the wind, every forward movement is met with constant resistance.

Explore the training
Archaeology SessionOne-off coaching session for new clients Energetic PartnershipLong-term 1:1 coaching container Clear Beliefs Training6-month training, next cohort January 2027
What clients experience

In their words.

“I still feel very calm, like a rock in a stormy ocean. I feel less apologetic for existing.”
Female leader, UK
Mentoring
“Silvia is the most skilled mentor coach I've worked with throughout my ICF credentialing journey. Her guidance helped me expand beyond a primarily cognitive, corporate coaching approach into a deeper, more embodied and presence-centered practice.”
Samonne Montgomery, Ph.D., ACC
“I am feeling so relaxed. Free, even. Like my body is loose and I'm not holding on to anything, especially in my head.”
Coaching client, Australia
“Silvia's coaching style is unique and transformational, and like nothing I've ever experienced before.”
Janet Tanguay, Founder of The Hammock Way Of Life
Read more stories →
Archaeology SessionOne-off coaching session for new clients Energetic PartnershipLong-term 1:1 coaching container Clear Beliefs Training6-month training, next cohort January 2027
About me

I am an Archaeologist of the Subconscious.

What have you had to hide to survive, and what becomes possible when you stop?

My story

I came to this work through my own life.

I have navigated eating disorders, divorce, and the particular self-erosion that comes with narcissistic relationships.

The turning point came when I realised my own unresolved trauma was getting in the way of my daughter's recovery from an eating disorder, at the age of 12.

What began as a desperate attempt to help became the beginning of my own healing, and my life's work.

Since then, I have spent seven years observing human behaviour, adaptation and survival beneath the surface.

I work with what lives behind the visible: the unspoken words, the patterns the body holds, the intelligent ways a nervous system learns to adapt when it has not felt safe to be fully itself.

I create spaces where people feel safe to open up and speak with ease, working gently to identify the core patterns underneath the real issues. Not just the visible behaviours, but what drives them.

Abstract artwork in earth browns and dusky rose, with sea green breaking through at the top
Where my gifts come from

What caused me pain became my unique gifts.

As I started working on integrating my own limiting beliefs, what caused me pain started to turn into my unique gifts.

  • My hypervigilanceacute emotional intelligence
  • My self-criticmy inquisitive mind
  • My difficulties in self-expressionreading the silence between the words

I am a highly sensitive person, with an insightful emotional intelligence that is also a gift from being a neurodiverse woman. Growing up within relationships that had narcissistic traits helped me to develop a great sense of awareness of other people's experiences.

I now use my gifts to teach others to develop the same set of skills. This is Deep Attunement Practice: a skill we can all develop, a potential within every human being.

Read more about Deep Attunement Practice

A state of being, an attitude, that allows you to connect with others beyond the cognitive level, so your presence is felt and people feel seen, heard and understood by you.

This is not something unique to me. It is something we can all experience. With practice, as we decondition our nervous system from childhood conditioning and from societal conditioning, we become more sensitive. We are able to tap into a deeper level of intuition, gut feeling, emotional intelligence and energetic intelligence.

This is why Deep Attunement Practice is not an addition to the Clear Beliefs Method. It is a deepening of that process. It takes the Clear Beliefs Method to another layer of depth, because it develops the subtle skills of the coach or the leader who interacts with other people.

Alongside the Clear Beliefs Method toolkit, it increases your ability to:

  • deepen your emotional intelligence
  • notice subtle shifts in others
  • attune and co-regulate with others
  • speak to what remains unsaid
  • bring your gifts more fully into your work

Four fundamental aspects of the human experience

  • Pillar OneA deeper trauma-informed lensExplore trauma, from the personal to the ancestralTrauma-informed practice is a state of being. When the nervous system feels truly seen, beliefs and identity transformation becomes inevitable.
  • Pillar TwoNervous system sensitivitySensing the shift from the inside outKnowing our own responses builds the muscle of sensing when something is shifting in others, which is a key skill to co-regulation.
  • Pillar ThreeHeart field attunementTaking co-regulation to a deeper levelWe amplify our ability to co-regulate by activating the heart's electromagnetic field, which can be detected up to about three feet from the body.
  • Pillar FourRacially informed practiceSeeing beyond the Western viewpointWe stay aware of the diversity of human experiences, including the effects of historical intergenerational trauma and current trauma from institutional racism.

Deep Attunement Practice is taught within the 6-month Clear Beliefs Method training. Explore the training

Training and experience

Where my practice comes from.

  • Certified Trauma-Informed Coach through The Mental Wellbeing Company
  • Completed the ICF and CPD accredited Trauma-Informed Coaching Certification
  • Clear Beliefs Certified Coach and Mentor Coach
  • Currently studying for the Somatic Trauma-Informed Coaching Level 7 qualification (Master's equivalent)
  • Trauma-Informed Energy Activation Facilitator
  • Trained in EFT Level 1
  • 15 years' experience as a Creative Practitioner in early years, schools and community settings
  • Passionate about creating trauma-informed and racially informed schools, workplaces and communities
“The system has conditioned the individual in the same way a family environment conditions and shapes the personality of a child.”Silvia Causo
The inner work and the collective

This work is needed on two levels.

They are simultaneous. Paradoxically separate and interconnected.

The first level

The inner level

Understanding what the system has been asking of us as human beings. What it has cost. What we might need to reclaim.

This is where the inner work begins. Not fixing ourselves. Not becoming more resilient for a broken system. Not as self-improvement, but as a reclamation of the self.

The second level

The collective level

Changing entrenched structures is necessary work, but it moves slowly. And we are holding the cost of it right now, in our own bodies and in the people we serve.

As Westerners, we are born into lenses of conditioning we did not choose. Racially informed practice is the work of discovering, opening and exploring those lenses, so we can become aware and make choices.

When we work on ourselves, the impact does not stay with us. It reaches our clients, our teams and our communities. This is where the reclamation of the self becomes reclamation of the collective.

One level without the other is incomplete.

The collective work without the inner work leaves us burning out at the exact threshold where our presence matters most. The inner work without the collective lens risks becoming adaptation to a system that demands compliance, not evolution.

“The beneficial ripple effect of working on yourself does not stay contained within you. It extends to your community.”Silvia Causo
Archaeology SessionOne-off coaching session for new clients Energetic PartnershipLong-term 1:1 coaching container Clear Beliefs Training6-month training, next cohort January 2027

Questions before you begin?

[email protected]
The Work

No single framework works for two different individuals.

I work in a non-linear way, because no single framework or methodology works for two different nervous systems and unconscious minds. I work with the client in front of me, with their unique story, challenges, dreams and desires.

Your unconscious is a multidimensional force driving your life and work.
It asks for a multidimensional approach to transform.

The layers I work with

Open each layer to read more.

Clear Beliefs Method™

Also offered as a coaching training programme

A unique method to uncover and discreate unconscious limiting beliefs, rewiring the structure of the psyche permanently.

It takes you past the story-telling level of the mind to the belief layer underneath it, the infrastructure of the psyche. Once we work there, change stops being partial or temporary and becomes structural.

For coaches and leaders: the Clear Beliefs Method™ is taught in the 6-month training, which I co-facilitate with Lion Goodman. Explore the training

Deep Attunement Practice

The thread through all of my work

Deep Attunement Practice is how I hold every session. It takes the Clear Beliefs approach, and every other layer of my work, deeper. It is the quality of presence, sensitivity and attunement that allows your nervous system to feel safe enough to change.

  • A deeper trauma-informed lensFrom the personal to the ancestral. Trauma-informed practice is a state of being, not a technique.
  • Nervous system sensitivitySensing the shift from the inside out. I track my own responses as well as yours, so I notice when something is shifting in you.
  • Heart field attunementTaking co-regulation to a deeper level, through the electromagnetic field of the heart.
  • Racially informed practiceSeeing beyond the Western viewpoint. Holding awareness of intergenerational trauma caused by institutionalised racism.

When the nervous system feels truly seen, belief and identity transformation becomes possible.

For coaches and leaders: Deep Attunement Practice is also taught inside the 6-month training. Explore the training

Individual and Generational Trauma

Working with the stories the body holds, and the trauma still alive under the surface.

Inner Child and Parts Work

Reconnecting with your younger self. Exploring the traits of your personality without judgement, to see how they protect you.

Neuroscience and Nervous System Regulation

Working with your brain and the nervous system, not against them, to make your transformation possible and sustainable.

Energy and Soundscape Healing

Working with the energetic field and with sound, to release what the body holds and explore other dimensions of the human experience.

Shamanic and Quantum Consciousness Healing

Ancient healing practices and the latest quantum visualisations.

How the work unfolds

Four phases. Not a straight line.

We move between these phases as your system needs, not in a fixed order.

  1. 1

    Stabilisation

    Building enough safety in the body for the deeper work to be possible. You begin to notice the subtle cues of your body, and to recognise the patterns that once kept you safe.

  2. 2

    Disruption

    Gently loosening the protective structures that are no longer the only option. Through co-regulation and energetic release, old limiting beliefs begin to unravel and your energy starts to return.

  3. 3

    Integration

    Your nervous system is no longer fighting. It is listening. New pathways of safety and self-empowerment take root, and safety becomes something you feel, not just something you understand.

  4. 4

    Expansion

    Moving from living in survival towards living from sovereignty. Presence replaces effort and perfectionism, and you meet life from a grounded place, with a new identity your nervous system can hold.

If you are ready to work with me,
choose your way in.

Archaeology SessionOne-off coaching session for new clients Energetic PartnershipLong-term 1:1 coaching container Clear Beliefs Training6-month training, next cohort January 2027
Work with me 1:1

Every exploration begins with a first session.

For those with a genuine desire to travel the hidden crevices of the unconscious, and to free themselves from patterns they no longer need.

Begin here

The Archaeology Session

£25090 minutes30-minute follow-upHeld online

This is a single encounter with the work.
We travel beneath the surface of one single challenge, to what sits at its core, and begin to attend to what is actually there.
You will walk away with a new way of looking at your challenge, and practical tools to integrate it over the next days and weeks.

Some clients decide to continue working with me after this first session.
Others find that one session opens something significant on its own.
Either is welcome.

Read more

The session draws on a combination of the different layers of my work. I work with the client in front of me, with their unique story, challenges, dreams and desires, because no single framework works for two different individuals.

It includes a 30 minute follow-up session, to support the integration of what has opened.

The work begins with you filling in the Before We Begin Form. This is not just an admin task. It is an integral part of the process.

It begins the process of self-reflection. It allows me to start to know you, and to begin gathering information about your current reality.

Bring to the session the challenge, issue or problem that is interfering with your life, career or relationships.

Because this work is deeply personal I do not use automated booking for this initial step. Once you have filled in the Before We Begin Form, I will reply with available times and the secure payment link.

Before We Begin Form

For coaches and practitioners

If your clients are doing the work but something isn't shifting, this session is also for you. Experience the nervous system layer from the inside and begin to understand how you can extend your practice.

Two places a year

The Energetic Partnership

Minimum six monthsHigh-touch 1:1

We are more than flesh and blood.
We are more than thoughts and emotions.
We are the energetic intelligence that flows through us, and connects us to everything and everyone around us.

When you tap into an energetic field aligned with your own, you are able to be more and more of who you truly are. From there, you create more and more of what you are meant to create.

My deepest container, for a deep identity shift. Six months or more of close work together, at the pace your nervous system can hold. I hold only two of these each year, so each one has my full attention.

Read more

It is as if:

  • the two minds become one
  • the two hearts become one
  • the two nervous systems become one
  • the two energetic intelligences become one

As your Energetic Partner, I will be alongside you as a constant source of energetic support, and a reflection of your own strength and potency. I hold you in your highest and greatest state, so you can amplify who you already are.

This work is not for everyone. It is for those ready to embody their fullest potential, and to do things differently, on their own terms.

You and your presence will be felt.

Start with the Before We Begin Form

The Clear Beliefs Method™ & Deep Attunement Practice

For coaches, practitioners and leaders ready to take their practice to a deeper level. Trauma-informed and racially informed training for beliefs, identity and collective transformation, with an inbuilt trauma-informed coaching certification.

6months, from January 2027
21live classes
40ICF CCE hours
18places only
Explore the full training
Additional opportunity · For Clear Beliefs Method graduates

White Affinity Group

Facilitated by Silvia Causo, with guest speaker Robin DiAngelo, PhD

Silvia Causo
Silvia Causo
Facilitator
Robin DiAngelo, PhD
Robin DiAngelo, PhD
Guest speaker
£500January to June 2027Weekly and biweekly sessions

Open to graduates of the Clear Beliefs Method training.

Delve deeper into your own racial exploration, with the support of an internationally respected academic and educator in the field, Robin DiAngelo, PhD.

Read more

As well as our own personal beliefs from childhood conditioning, we also carry deeply embedded collective patterns of whiteness we are born into. These patterns, unfortunately, feed a system and a culture that feeds social injustice based on white supremacy.

This is a space for white participants to explore, among ourselves, how our nervous system holds patterns of whiteness.

This work is for the individuals who deeply care about becoming better allies for people who experience racism.

To find out more or join, email me.

[email protected]
Email Silvia

Questions before you begin?

[email protected]
Testimonials

In their words.

These are the words of people I have worked with, some with names and some without. Messages sent the morning after a session, and longer reflections written weeks later.

I share them as they were written.

Free, even. I felt very safe. like a rock in a stormy ocean I speak more truth. I feel lighter. so totally in my body I slept properly for the first time in weeks already strong enough confident in a very calm and knowing way less apologetic for existing My body just started to move.
Trust and belonging After the session Longer journeys Reviews Watch For coaches
Abstract artwork in earth browns and dusky rose, with sea green breaking through at the top
From anxious speaker to fluid voice

Working with Silvia was transformational. As an anxious public speaker, I struggled to sound natural and confident, even when reading from a script.

Over two weeks of daily support, including text check-ins and a custom energetic playlist, and even attending my webinar, Silvia wrapped me in a cocoon of encouragement and strength.

For the first time, I delivered my webinar where my voice felt fluid, expressive, and strong. Since then, I've delivered a webinar to a large government organisation and experienced the same confidence, ease, and presence.

Silvia's presence, deep coaching skills, and unwavering support made all the difference. Trusting her, even without prior experience with energy work, was one of the best decisions I've made.

We continue working together now, with plans for another intensive session before my next speaking event. Silvia didn't just reduce my anxiety, she is transforming my relationship with public speaking.

Dr Irena O'Brien, PhD, Founder of Neuroscience School, Canada

Abstract artwork in deep cherry, rose and cream with a textured, mineral surface
Released through music

A week before our session, I told Silvia that I’d never been able to cry about what happened to me when I was two years old.

One evening, while we were working together by text, we listened to the same piece of music. The tears came suddenly. For a few seconds, I felt the deepest sadness I’d ever experienced. Then a whoosh moved through my body, followed by immediate calm.

What surprised me most was what happened to my back. It had been stiff for as long as I could remember. I’d seen physiotherapists and osteopaths and done lots of stretching, but the stiffness was always there. In that moment, it was gone. Eighteen months later, it still hasn’t come back.

Even over text, I felt Silvia right there with me. I’m deeply grateful for the way she accompanied me through an experience I’ll never forget.

1:1 client

Trust and belonging
As a Black woman, trust matters deeply to me in coaching relationships. What I experience with Silvia is genuine care, humility, and authenticity. She demonstrates a sincere desire to understand and bear witness to the complexity of my trauma and life experiences. Her willingness to engage in difficult conversations with openness, curiosity, and compassion is both rare and refreshing. Her commitment to racial justice and reconciliation feels radical in this era of willful ignorance. I feel seen, respected, and cared for in our work together.

Beyond that, she is an exceptionally intuitive and gifted coach whose presence creates space for meaningful healing, growth, and spiritual transformation. For anyone wondering whether Silvia's commitment to understanding and supporting Black and Brown backgrounds is genuine, my experience is a resounding yes. I am deeply grateful for the impact she continues to have on my life.

Samonne Montgomery, Ph.D., ACC

After the session

The messages that arrive the next morning.

Sent from phones, between school runs and meetings, as the body was still settling.

Message

Hi Silvia!

I wanted to let you know that I am feeling so super relaxed
Free even

Like my body is loose, it's like I'm not holding on to anything especially in my head

Coaching client, Australia

15:24

Hi well I actually slept properly last night for the first time in weeks. I felt very tired and had headache this morning. I definitely felt the benefit yesterday afternoon it was the first time in weeks I didn't have a panic attack in the afternoon.

1:1 client

Message

In the next couple of weeks just be observant and notice subtle changes in and around you 🤩❤️

I really enjoy working with you. I felt very safe. I trust this journey with you, I just know it is the right path for me. I feel good 😀

1:1 client

Message

1 session out of 5 and this is already the most impactful, genuinely healing work I have ever had (and I've done all of them). Thank you so, so much. ❤️❤️❤️❤️❤️

Merry Christmas 🎁🎄

Leader and coach, UK

Message

I left the session feeling confident in a very calm and knowing way… it's… incredible

1:1 client

09:37

I did, this morning. I really enjoyed the playlist, I listened thoughtfully, took a couple of deep breaths, noticed my body and felt quite self appreciative of my journey as a woman.
The words were minimal but actually empowering. I wouldn't be me, without my mistakes. I feel like that is what I need to work on: no regrets.
Thanks Silvia xx❤️

1:1 client, after a custom playlist

Message

I was telling to my partner today about the trust and the good energy that I'm feeling when I work with you, it's something I can't find with someone else… And the fact that you are so intuitive, always asking the right questions even though my English is falling apart when I try to explain the deep emotions that are coming to the surface❤️

1:1 client, Europe

Messenger

This is 🔥❤️✨!!! I LOVED it!!!

My body just started to move when it wanted and I just allowed it. It was a beautiful experience. Thank you so much for sharing this with me. 🙏

Movement and sound session

Message

Thank you so much for your support. Silvia taught me how to accept my trauma in a way I had never anticipated. It turned out to be a very meaningful journey. I had always believed that I needed to become stronger, but I finally realised that I am fine just the way I am, that I am already strong enough, and that I need to take better care of myself because I am worth it. I feel lighter and ready to enjoy my life more than ever. I am truly grateful for your work.❤️

Senior leader, Europe

Longer journeys

What happens in the days and weeks after.

1:1 sessions

“Like a rock in a stormy ocean.”

Female leader, UK

The evening and first day after my session I wanted to keep the sense of presence I had, trying to do things in a way that kept me present. I was surprised the first morning my body craved a shower. I usually force myself to a shower every few days as I don't want to get wet. But suddenly my body was demanding things, after having been quite disconnected from it. This was astonishing to me. I loved the feeling.

Gradually as I went back to daily life it slipped away. I still feel very calm, like a rock in stormy ocean. I feel less apologetic for existing. I feel I set my boundaries clearer. I speak more truth.

I am much more loving towards my children, cuddling them more, laughing with them more, loving them more. Seeing how amazing they truly are.

I do more household chores without feeling sorry for myself.

Silvia is very soft and kind and completely safe. She takes me places and realms I have never experienced. She notices subtle changes in my body that lead to traumas and childhood memories I have long forgotten. I am exploring a hidden world that is me and it is wonderful. I no longer feel sorry for myself when things go wrong, no longer feel apologetic for existing or setting boundaries. I have a beautiful relationship with my children. I will truly be forever grateful.

Movement and sound session · 29 June 2024

“Nothing left to stay and prove.”

1:1 client

At the start of the session I felt a bit nervous. I was both worried that my body would want to move in ways I didn't feel comfortable with and that it wouldn't move at all.

When the session started I was surprised by the music, it was nice, not as weird as I expected. I was also surprised how my body just started moving. I tried not to judge and resist it as Silvia suggested. The different songs took me through different experiences.

I felt my body ease up old tensions and stiffness. One song took me through my old trauma with my dad where I couldn't get up to fight, pushing and pushing but not being able. The energy showed me how to stop resisting and find available gaps and spaces to flow through, vanishing like smoke. Nothing left to stay and prove. I also met a King of Oaks afterwards who apologised to me for what my father had done and for putting me in his care.

I learned how to set boundaries when feeling scared. I learned how to stop and return unwanted energy I receive from others.

At the end of the session I felt so present in my body, so totally in my body. I was nothing but a body, it was an amazing experience.

Embodied Leadership · coaching journey

“Every shade of my life.”

A A, Inclusion and Belonging Alchemist, UK

I started experiencing Silvia's coaching during a time of significant personal upheaval which found me unable to access my full potential as well as the turmoil of my mother's death.

She's helping me become aware of the root of issues troubling and limiting me and has facilitated me making choices about them.

Her clear, non-judgemental and trauma-informed approach has made our sessions incredibly rewarding and allowed me to unknot some deep blocks that were hampering my creativity.

It's been a fulfilling and challenging journey so far and I feel my capacity to appreciate and navigate what I'm going through, unfurling the snarls rooted in my history, my experience… I feel my capacity to heal and explore these things increasing as a result of our very powerful sessions.

This has affected every shade of my life, most notably, my relationship with myself, my work and those close to me.

For now, grazie mille, Silvia.

Reviews

From founders, coaches and leaders.

★★★★★
Powerfully impactful healing session! Silvia's coaching style is unique and transformational, and like nothing I've ever experienced before. Her intuitive approach and heartfelt insight offered a way to let go of long-held beliefs and patterns. Our work together was meaningful, and I intend to stay connected to her powerful coaching methodology. I recommend Silvia highly and enthusiastically!
Janet Tanguay, NYS MWBE, Founder of The Hammock Way Of Life and Leadership Coach
★★★★★
Silvia's coaching session was very powerful for me. In a very short period of time, even though I'd brought a different topic, she got directly to my pain point, grief and loss of my husband, which I have been carrying for 8 years! And she had me face it head-on, feel it, and access the love that was also present. Her combination of powerful somatic coaching with audio input (music) really got to the core of it. It was very healing. Felt peaceful afterwards.
Liz Withyman, CEO & Founder of Intermittent Fasting Mindset Coach
★★★★★
Silvia helped me gain greater insight into the inner workings of my mind. She was easy to work with, and I would recommend her to anyone looking to make an internal shift.
Libby Langley, Business Strategist and Host of the Messy Business Podcast, UK
Silvia established a nonjudgmental space that made me feel safe enough to share a deeply complex issue that has been a source of shame for decades. Through intuitive heart-level attunement, she helped me see connections I had never been able to name.
Founder, leader and coach, USA
Silvia is very soft and kind and completely safe. She takes me places and realms I have never experienced.
Female leader, UK
Jayme Kunnath

Even online, this allowed a huge shift for me! What a terrific offering for people local to you 🔥

Comment on Facebook, after an online session
NinaIn her own words · 2 min 44
FlossIn her own words · 1 min 53
Watch

Two women. Their own voices.

Some things are easier to hear than to read.

Press play to hear Nina and Floss speak about their work with me.

Clear Beliefs Method · Deep Attunement Practice For coaches and practitioners

Mentoring, supervision and training.

From coaches I have mentored through their ICF credentialing.

Mentor coach testimonial

“Silvia is the most skilled mentor coach I've worked with throughout my ICF credentialing journey.”

Her ability to perceive subtle patterns, distinctions, and opportunities for growth is exceptional. Over six months of working together, she consistently challenged me to feel more deeply, trust my intuition, and strengthen my coaching precision while remaining fully client-centered. Her guidance helped me expand beyond a primarily cognitive, corporate coaching approach into a deeper, more embodied and presence-centered practice. What I appreciate most is Silvia's direct, honest feedback. She has a rare ability to deliver developmental insights that are both rigorous and encouraging. I left every conversation with greater clarity, stronger capabilities, and increased confidence in my coaching. I wholeheartedly recommend Silvia to any coach seeking to accelerate their development and deepen their mastery.
Samonne Montgomery, Ph.D., ACC

What questions do you have for your Mentor Coach?

None. Silvia is a true Master MC. She is really a Master human being. She is definitely on the path of partnering with Source to add the highest value to her fellow human beings. She is especially masterful at giving constructive criticism in a way that is super easy to genuinely receive and integrate and she is able to offer next level suggestions about how to move forward in a way that seems truly do-able and obtainable. In short, she actually and effectively Inspires me.
Clear Beliefs coach in mentoring, feedback form

Untangling the history of your nervous system dis-regulation.

The knot loosens, anxiety softens and personal power returns.

Nervous system led coaching + ENERGY HEALING + Neuroscience

When mindset coaching and leadership strategies stop working, we have reached the limit of what the logical mind and our cognitive skills can do

with day to day challenges.

That is when we turn to the wisdom of your nervous system and your unconscious mind.

This is where the real transformation happens, in the memories, emotions, and beliefs stored in the body and energetic field, which drive 99% of our unconscious

patterns of thinking and behaviours.

This is why I call myself the Archaeologist of the Subconscious.

The layers I work with:

I work in a non-linear way because there is no framework or methodology that works for two different nervous systems and unconscious minds.

I work with the client in front of me, with their unique story, challenges, dreams, and desires.

Clear Beliefs Method

A unique method to uncover and release the subconscious beliefs that quietly run the show of your life.

Trauma Healing

Working with the stories the body holds, to integrate the trauma still alive under the surface.

Generational Trauma

Healing internalised trauma patterns inherited through generations,long after the mind moved on.

Inner Child Work

Reconnecting with your younger self that feels left behind when life felt too much to handle.

Neuroscience coaching

Working with your brain, not against it, to make your transformation possible and sustainable.

Parts work

Exploring the traits of your personality without judgement, to see how they protect you.

Nervous System Alignment

Helping your system feel safe enough to progress and evolve with your new identity and vision.

Energy Healing

Working with the energetic field to explore other dimensions of

the human experience.

"Silvia established a nonjudgmental space that made me feel safe enough to share a deeply complex issue that has been a source of shame for decades.

Through intuitive heart-level attunement, she helped me see connections I had never been able to name."

Founder, leader and coach - USA

★ ★ ★ ★ ★

Powerfully impactful healing session! Silvia’s coaching style is unique and transformational, and like nothing I’ve ever experienced before. Her intuitive approach and heartfelt insight offered a way to let go of long-held beliefs and patterns. Our work together was meaningful, and I intend to stay connected to her powerful coaching methodology. I recommend Silva highly and enthusiastically!

Janet Tanguay, NYS MWBE
Founder of The Hammock Way Of Life and Leadership Coach
★ ★ ★ ★ ★

Silvia’s coaching session was very powerful for me. In a very short period of time, even though I’d brought a different topic, she got directly to my pain point - grief and loss of my husband, which I have been carrying for 8 years! - and she had me face it head-on, feel it, and access the love that was also present. Her combination of powerful somatic coaching with audio input (music) really got to the core of it. It was very healing. Felt peaceful afterwards. I recommend this for anyone carrying the effects of trauma in their body (probably most of us!)

Liz Withyman
CEO & Founder of Intermittent Fasting Mindset Coach
★ ★ ★ ★ ★

"Silvia helped me gain greater insight into the inner workings of my mind. She was easy to work with, and I would recommend her to anyone looking to make an internal shift."

Libby Langley
Business Strategist and Host of the Messy Business Podcast, UK

And still something persists.

A void where there used to be drive.

A going through the motions without a compelling destination.

A version of themselves that has stopped questioning whether it is really them.

The Archaeology Session is a single, paid, 90 minute encounter with the work. It is not a consultation or an assessment.

It is a genuine first session, where we go beneath the surface of what is presenting and begin to attend to what is actually there.

Some clients continue working with me after this session. Others find that one session opens something significant on its own.

Either is welcome.

Performance and executive coaches:

If your clients are doing the work but something isn't shifting, this session is also for you. Experience the nervous system layer from the inside and begin to understand how you can extend your practice.

Investment: £250

Because this work is deeply personal I do not use automated booking for this initial step.

Once you have filled the Before We Begin Form I will reply with available times and the secure payment link.

Sessions are held on kMeet, a secure Swiss-hosted platform.

What clients experience

“Working with Silvia was transformational.

As an anxious public speaker, I struggled to sound natural and confident, even when reading from a script.

Over two weeks of daily support, including text check-ins and a custom energetic playlist, and even attending my webinar,

Silvia wrapped me in a cocoon of encouragement and strength.

For the first time, I delivered my webinar where my voice felt fluid, expressive, and strong.

Since then, I’ve delivered a webinar to a large government organisation and experienced the same confidence, ease, and presence.

Silvia’s presence, deep coaching skills, and unwavering support made all the difference.

Trusting her, even without prior experience with energy work, was one of the best decisions I’ve made.

We continue working together now, with plans for another intensive session before my next speaking event.

Silvia didn’t just reduce my anxiety, she is transforming my relationship with public speaking.”

Dr Irena O’Brien, PhD, Founder of Neuroscience School - Canada

"I had always believed that I needed to become stronger.

This work helped me realise that I am already strong enough and that I deserve to take care of myself because

I am worth it.

I feel lighter and ready to enjoy my life more than ever."

Senior leader, Europe

"One session in and this is already the most impactful, genuinely healing work I have ever experienced.

And I have tried all of them."

Leader and coach, UK.

"I still feel very calm, like a rock in a stormy ocean. I feel less apologetic for existing.

I set my boundaries more clearly. I speak more truth. I am more loving. I no longer feel sorry for myself when things go wrong.

Silvia takes you to places you have never experienced. She notices subtle changes in your body that lead to memories you have long forgotten. I am exploring a hidden world that is me. I will truly be forever grateful."

Female Leader, UK

"I am feeling so relaxed. Free, even. Like my body is loose and I'm not holding on to anything, especially in my head."

Coaching client, Australia

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