Your INNER Balance
Regular cohorts - Wednesday 9:00pm to 10:30pm (online group session)
Often women constantly feel as if something is missing, emotionally stuck, overwhelmed with making decisions, discontented with life, alone and afraid of moving forward?
They have deep desire to change, but something, they don't even know what, is holding them back every time they try to take make a change.
They start a fitness routine and then stop.
They try a new relationship and it ends up the same as the previous one.
They change job and after a little while they feel stuck again.
Do you relate to this?
How many times you rely on external validation to make you feel better and, instead, you always end up feeling unheard, unseen, misunderstood and unloved?
Sometimes you also blame and criticise yourself for feeling this way, questioning " what is wrong with me?! "
YOU ARE NOT BROKEN
YOU ARE NOT WRONG
YOU ARE NOT ALONE
Many women feel the same - they are desperately looking , longing for radical change, but a part of them is not ready yet to dive in fully in their deepest traumas and emotional blocks - so they suffer in silence for decades instead of seeking for support.
WHAT IF there was a gentle path to help you uncover and work on your emotions without diving right into the depths of your emotional wounds?
WHAT IF you could start to soften and unravel your emotions at your on pace, without the need to share details about your past and present?
WHAT IF you could work with someone who is highly emphatic, who can really feel how you feel and holds you on a gently and safe on journey of self healing?
I understand that taking the first step can be the hardest part, because I have been there myself many times during my life: childhood trauma, financial challenges, perimenopause, broken marriage, and child who was going through a severe mental health illness.
I known what id feels like to be afraid of letting go for fear of breaking down completely!
But I also know that the only way to change how you feel about yourself is to look inside yourself and your emotions.
So I have designed YOUR INNER BALANCE a 6 Weeks Hybrid Emotional & Energetic Release Program to help you step into your healing path with ease, grace and at your own pace.
It is a program that allows you to dip your toes into my self discovery and empowerment method within an small and intimate group of like minded women and also access 1to1 support with me.
I have no doubts and I can promise you that you will be surprised how much different you will feel in just 6 weeks!
Looking forward to welcome and guide you through this journey.
Silvia
YOUR INNER BALANCE is a gentle and supportive 6-week group program for a small circle of just 3 to 5 women.
This safe, intimate space allows you to heal and reconnect with yourself at your own inner balance—silently if that feels best for you.
There’s no pressure to speak or share your experiences unless you want to.
This isn’t about pushing yourself or forcing change.
This journey is about finding your own answers, moving forward at your own pace, self-empowering yourself step by step.
YOUR INNER BALANCE helps you reconnect with yourself and start feeling more like the person you were meant to be.
It’s a gentle, personalised journey of healing and self-discovery.
During the weekly group sessions we will use the power of the vibration of sound and the internal movement of your vital energy will soothe your mind and body, making it easier to release the tension and stress that’s been holding you back.
With each session, you’ll feel the resistance softening, a deeper sense of calm settling in as a new freer, more authentic version of you emerges.
And if you are thinking what I think you are thinking.....YES this works perfectly online because energy is energy and does not obey to the laws of time as space as we do.
During the weekly 1to1 coaching sessions you will became aware of all the stories, unconscious beliefs and past experiences that are making you feel the way you feel today. This is a gentle and guided process; you will go at your pace and you will be held in a safe and non-judgmental space.
If you desire to transform your life but you feel some hesitation exploring your emotions or past experiences let me guide you on this gentle self healing journey. You can do this!
Take a deep breath, trust the process, and allow yourself to take that brave first step because your healing journey can begin today,
one session at a time.
YOUR INNER BALANCE
£333 per person
6 weekly group sessions
6 weekly 30 minutes 1to1 sessions
Online
Community Support and daily text messages check in
Small circle of just 3 to 5 women
Wednesday 9pm to 10:30pm (group sessions)
1to1 sessions times to be arranged individually
On going cohorts
CONTACT ME
