Your INNER Balance
Regular cohorts, next group starts 11th of March 2025 -Tuesdays 12:30pm to 1:30pm (online)
Are you a woman constantly feeling that something is missing, emotionally stuck, overwhelmed with making decisions, moving forward?
Do you have a deep desire to change, but fear or self doubt, low self esteem hold you back every time you try to take that first step?
How many times you rely on external validation to make you feel better and, instead, you always end up feeling unheard, unseen, misunderstood and unloved?
Sometimes you also blame and criticise yourself for feeling this way, questioning " what is wrong with me?!"
YOU ARE NOT ALONE
YOU ARE NOT BROKEN
YOU ARE NOT WRONG
Many women feel the same - they are desperately looking , longing for radical change, but a part of them is not ready yet to dive in fully in their deepest traumas and emotional blocks - so they suffer in silence for decades instead of seeking for support.
WHAT IF there was a gentle path to help you uncover and work on your emotions without diving right into the depths of your emotional wounds?
WHAT IF you could start to soften and unravel your emotions at your on pace, without the need to share details about your past and present?
WHAT IF you could work with someone who is highly emphatic, who can really feel how you feel and holds you on a gently and safe on journey of self healing?
I understand that taking the first step can be the hardest part, because I have been there myself many times during my life: childhood trauma, financial challenges, perimenopause, broken marriage, and child who was going through a severe mental health illness.
I known what id feels like to be afraid of letting go for fear of breaking down completely!
But I also know that the only way to change how you feel about yourself is to look inside of yourself and your emotions.
So I have designed YOUR INNER BALANCE a 6 Weeks Hybrid Emotional & Energetic Release hybrid program to help you step into your healing path with ease, grace and at your own pace.
It is a program that allows you to dip your toes into my self discovery and empowerment method within an small and intimate group of like minded women and also access 1to1 support with me.
I have no doubts BUT I can promise you that you will be surprised how much you will change during these 6 weeks!
YOUR INNER BALANCE is a gentle and supportive 6-week group program for a small circle of just 3 to 5 women.
This safe, intimate space allows you to heal and reconnect with yourself at your own inner balance—silently if that feels best for you.
There’s no pressure to speak or share your experiences unless you want to.
This isn’t about pushing yourself or forcing change.
This journey is about finding your own answers, moving forward at your own pace, self-empowering yourself step by step.
YOUR INNER BALANCE helps you reconnect with yourself and start feeling more like the person you were meant to be.
It’s a gentle, personalised journey of healing and self-discovery.
During the group sessions we will use the power of the vibration of sound and the internal movement of your vital energy will soothe your mind and body, making it easier to release the tension and stress that’s been holding you back.
With each session, you’ll feel the resistance softening, a deeper sense of calm settling in as a new freer, more authentic version of you emerges.
And if you are thinking what I think you are thinking.....YES this works perfectly online because energy is energy and does not obey to the laws of time as space as we do.
During the 1to1 coaching sessions you will became aware of all the stories, unconscious beliefs and past experiences that are making you feel the way you feel today. This is a gentle and guided process; you will go at your pace and you will be held in a safe and non-judgmental space.
If you desire to transform your life but you feel some hesitation exploring your emotions or past experiences let me guide you on this self healing journey. You don’t have to do this alone.
Take a deep breath, trust the process, and allow yourself to take that brave first step because your healing journey can begin today, one gentle step at a time.
YOUR INNER BALANCE
£444 per person
6 weekly group sessions
6 weekly 30 minutes 1to1 sessions
Online
Community Support and daily text messages check in
Small circle of just 3 to 5 women
Tuesdays 12:30pm to 1:30pm (group sessions)
1to1 sessions are arranged individually
Starts on the 11th of March 2025
We start on Tuesday 11th of March
CONTACT ME
