From Stuck to Strong

Unlock Emotional and Mental Clarity

A 90-Minute Trauma-Informed Coaching Breakthrough Session

Are you feeling stuck, emotionally drained, or held back by something you just can’t put your finger on?

This is your moment to start BREAKING FREE.

In this gentle yet powerful 90-minute session, we will work together to uncover and release one limiting belief or a childhood experience that’s been keeping you blocked emotionally or mentally.

Why Trauma-Informed Coaching is Different
– and More Powerful

Unlike traditional talk therapy, Trauma-Informed Coaching goes deeper. It’s not just about understanding the problem – it’s about addressing it at all levels

Mental: Shifting limiting beliefs and old thought patterns.
Emotional: Releasing stored emotions that weigh you down.
Physical: Recognising how your body holds onto past experiences.
Energetic: Clearing the unseen blockages that drain your vitality.

By working with these layers together, you’ll experience real and lasting breakthroughs which will allow you to feel lighter, calmer and more confident in yourself.

A 90-Minute Trauma-Informed Coaching Breakthrough Session

with Silvia Causo

Here's what you get:

A deeper understanding of what’s keeping you stuck.
A proven technique to break free from the grip of a limiting belief.
Emotional relief, clarity and a renewed sense of empowerment.

This is not about “fixing” you – because you are not broken. It’s about helping you reclaim your inner strength and step into the person you were always meant to be.